Do you know someone who gets hangry? Come 11:30 a.m. or 6:15 p.m., if you don’t feed this person, he begins to get irritable and unresponsive. Doing anything hard is asking to get into a fight.Maybe that person is you? ;)In my life, that person is my ordinarily ...
Stanford
Could You Be Sabotaging Yourself By Eating Food Labeled “Healthy”?
Does seeing twisted garlic-ginger butternut squash on the menu make your mouth water? What about slow-roasted caramelized zucchini bites?Or are you more likely to leap at the chance to try butternut squash with no added sugar? What about nutritious green zucchini?In ...
Which Helps You Lose More Weight, Low-Fat Or Low-Carb Diet?
I was at a party recently listening to an amusing squabble over low-carb and low-fat diets. Of course, the squabblers didn’t realize that’s what they were debating. Rather, the arguments sounded like the passive-aggressive quips I fondly remember during the political tip-toeing ...
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